I walk with people through the space nobody prepares you for: coming home.
Home from retreat, home from detox, home from “doing everything right” and still not feeling the way you hoped you would.My path has moved through multi‑generational addiction, autoimmune illness, and a lot of trial‑and‑error—for myself and for the people I love. I’ve walked family members through detox, aftercare, and the long, quiet work of actually changing a life. Along the way I discovered what so many programs miss: if you don’t repair the body, the mind and spirit can’t hold the change.That’s why my focus is energy. Not hype, not willpower—real, cellular energy that lets you get out of bed, cook your food, keep your promises to yourself, and feel like your soul actually fits your life. I work with the gut, the nervous system, and the “terrain” of the body so your recovery, your spiritual work, and your intentions have a place to land and stay.I’m honored to co‑create and develop The Biosanctuary Manifesto with Genita Mason, helping translate deep spiritual‑clinical medicine into clear paths people can actually live with. On the ground, that looks like walking beside you as you bring your protocol, your medicines, and your new awareness back into your kitchen, your calendar, and your relationships—so you’re not just sober or “doing better,” but genuinely more alive.Whether you’re healing addiction or simply ready to step out of burnout, autopilot, and the toxic noise of this world, my work is about helping you reclaim your life force. More energy. More coherence between your soul and your everyday choices. More room to feel joy, connection, and the simple relief of feeling like yourself again.
"It’s not what we say or do that lives on in people, but how they feel in our presence. When we heal ourselves, we change how others feel around us—and that felt sense of safety, love, and aliveness becomes the legacy that ripples through generations."